Thursday, 22 December 2016

How to Reduce Holiday Stress! (8/10)

Get connected 

 
Photo Credit: http://www.scarymommy.com

Despite the commercialism and chaos, this can still be a deeply spiritual time of year. 

Take time to connect with something greater than yourself; it will help you feel calmer and more centered. 

Spend time in prayer or meditation every day, wrap gifts for a local charity, volunteer at a homeless shelter, buy a gift for a child in need-whatever adds meaning for you.

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