How to Reduce Holiday Stress! (3/10)

Eat and drink to your good health

 

 

With the endless holiday treats on offer, it’s tempting to give up on healthy eating in order to indulge.

But when you do that, you get the stress of feeling guilty-and you also feel sluggish and tired from too much sugar, fat and alcohol.

Fight back by loading up on power foods whenever you can.

For example, make yourself a post-party smoothie that is antioxidant-packed with spinach, berries, honey, fresh lemon juice and a grated apple.

---------------------------------------------------------------------------------- 

For home security products inquiry/ installation assistance: 

Call/ Whatsapp: 016 922 7113

Email: bestway131@gmail.com

Location: Pahang, Malaysia 

* Products can be posted to entire Malaysia and globally. Inquire within for post.
* CCTV/ Alarm/ Wireless Alarm/ Autogate/ Finger Print/ Door Access/ Intercomm